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Author Archives : Bill Bradley & George Zikos

All Recipes or Posts by Bill Bradley & George Zikos

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black eyed beans instant pot

Instant Pot Black Eyed Peas with Fresh Dill and Parsley

5 of 5 25 Minutes

Black Eyed Peas with Fresh Dill and Parsley has been a go to recipe for all of us at Mediterranean Living for years and now we have come out with...

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avocado toast with caramelized balsamic onions

Avocado Toast with Caramelized Balsamic Onions

5 of 5 20 Minutes

This is a ridiculously satisfying avocado toast recipe. It's vegan and very filling and the fat from the avocado and extra virgin olive oil make for a rich taste. The...

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Mediterranean Diet Recipe: Green Beans and Pork

Instant Pot Green Beans with Pork and Potatoes

5 of 5 17 Minutes

This is a slow-cooker Mediterranean diet recipe adapted for the Instant Pot. The original version of Instant Pot Green Beans and Pork took at least 6 hours in the slow-cooker,...

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Baba Ganoush: Mediterranean Diet Recipes

Baba Ganoush (Lebanese Eggplant Dip)

5 of 5 50 Minutes

This eggplant dip is smokey, earthy, and garlicky. The process of making Baba Ganoush is very similar to hummus in that you blend everything up in a food processor until...

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ozlem's turkish table

Ozlem’s Turkish Table (Interview, Turkish Recipes, Book Review)

The Turkish recipes in this cookbook are mainly from Southern Turkey and Ozlem’s hometown of Antakya. She really stresses seasonality and using the best ingredients possible. The recipes use olive oil, yogurt, bulgur wheat, eggplant, pomegranate, chili flakes, and lots of herbs and spices to create healthy, traditional recipes. When Ozlem starts trying a new recipe, the first thing she does is call her mother. This shows how these recipes are being passed down generation to generation. Ozlem is excited to share these recipes with her two children who are set to carry on the traditions.

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