May is Mediterranean Diet Month

Mediterranean Diet Month Outdoor Dining

May is Mediterranean Diet Month

This month-long promotional campaign, created in 2009 by Oldways and the Mediterranean Foods Alliance, generates awareness of the delicious foods and amazing health benefits associated with the Mediterranean Diet and its vibrant lifestyle through media, supermarkets, health professionals and social networking. Each year, more people discover the fabulous flavors and accessible, affordable foods that make up this remarkable way of eating.

Oldways is promoting a Virtual Dinner Party to demonstrate that delicious and healthy Mediterranean-inspired meals can be enjoyed anywhere, Oldways is inviting people everywhere to post photos of themselves taking pleasure in a taste of the Mediterranean, at home or in restaurants, for a chance to win weekly prizes and one grand prize.

It’s a great reason to have a gathering with friends at home or to get out and enjoy the offerings at one of the many restaurants in the country that offer at least 1 of 5 different classic Mediterranean foods or dishes: couscous, falafel, pesto, stuffed grape leaves, or tapas.

Download our Free e-Book Today!

The 7-Day Mediterranean Diet Meal Plan with over a dozen Mediterranean Diet Recipes, resources and website links to help you master the Mediterranean Diet. Click here to get yours now!

Join the Community

Mediterranean Living supports the idea of a healthy community! Share, connect, network and socialize with people online and in person.

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