Springtime Superfoods

Springtime Superfoods

Springtime Superfoods

Here are Ten Top Superfoods for Spring. Superfoods are health-packed, highly nutritional foods. They are also super delicious. Many of these foods are full of anti-oxidants, anti-inflammatory in nature and great for your heart health. From Spinach, to Springtime Garlic to Salmon, all of these Superfoods are part of a healthy Mediterranean diet. Happy Spring!

Click here to see the Gallery of 10 Spring Superfoods at Health.com

SparkPeople, one of our favorite places to go to for health and fitness information and inspiration, also has a long list of 100 Superfoods.

Check it out here to get to know Superfoods a little better. 

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