Olive Oil French Fries
Ingredients
- 2 pounds potatoes, peeled
- Extra virgin olive oil for deep frying (enough to cover fries)
- salt
Instructions
- Peel potatoes. Cut into french fry shape. Make sure they aren't too thick. Try and make them about 1/4 inch thick.
- Soak fries in a bowl of water for half an hour. Pat dry with paper towels.
- Set burner to medium and wait for oil to heat up, about 5 minutes. Make sure you have enough oil so the fries will be completely covered while frying.
- Fry potatoes until they start to turn golden brown on edges, stirring every few minutes. Transfer to a plate with paper towels on it to soak up some of the excess oil. Sprinkle salt on top.
Nutrition
Calories: 175kcalCarbohydrates: 40gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 14mgPotassium: 955mgFiber: 5gSugar: 2gVitamin A: 5IUVitamin C: 45mgCalcium: 27mgIron: 2mg
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