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Fried Onion Salad with Black Olives

Fried Onion Salad with Black Olives (Greek Island of Skyros)

Koula Barydakis
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Calories 431 kcal

Ingredients
  

  • 8 medium onions, peeled and quartered
  • 2 tbsp flour
  • 1 tbsp sea salt
  • 1 cup extra virgin olive oil
  • 1 tbsp sugar
  • 1 cup small whole black olives
  • 1 tbsp oregano, dried
  • 2 fresh lemon juice
  • Freshly ground black pepper, to taste (traditional recipe uses a lot of pepper)

Instructions
 

  • In a small bowl, blend flour and salt with a fork. In a larger bowl, coat onions with flour and salt mixture.
  • Heat oil in a large frying pan on a medium heat. Sauté flour coated onions for 5 minutes, flipping onions often.
  • Turn heat to low. Add sugar and cook another 10 minutes. Stirring occasionally.
  • Add olives and oregano. Cook 5 more minutes, stirring occasionally. Turn heat off.
  • Add lemon juice and pepper. Mix well and serve.

Nutrition

Calories: 431kcalCarbohydrates: 20gProtein: 2gFat: 40gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 29gSodium: 1520mgPotassium: 248mgFiber: 4gSugar: 9gVitamin A: 106IUVitamin C: 15mgCalcium: 61mgIron: 1mg
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