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Lebanese-Seven-Spice-Seasoning-Baharat-610-×-410-px

Lebanese Seven Spice Seasoning (Baharat)

4.50 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Cuisine Lebanese
Servings 16
Calories 6 kcal

Ingredients
  

  • 1 tbsp ground allspice
  • 1 tbsp ground coriander
  • 1 tbsp ground cinnamon
  • 1½ tsp ground black pepper
  • 1½ tsp ground cloves
  • 1½ tsp ground cumin
  • 1½ tsp ground nutmeg

Instructions
 

  • In a small bowl, stir together the allspice, coriander, cinnamon, pepper, cloves, cumin, and nutmeg. Transfer the mixture to a tightly covered jar (a funnel makes it easier). Store the seasoning blend in a dark, cool place for up to six months.

Nutrition

Calories: 6kcalCarbohydrates: 1gProtein: 0.2gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gTrans Fat: 0.001gSodium: 1mgPotassium: 18mgFiber: 1gSugar: 0.1gVitamin A: 7IUVitamin C: 0.3mgCalcium: 14mgIron: 0.3mg
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