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Caesar Chicken Thighs
Jess Haines-Stephan

Caesar Chicken Thighs

Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4
Calories: 413

Ingredients
 

For the Caesar Dressing:
  • 1 clove garlic, peeled
  • 2 anchovy fillets
  • 1/2 teaspoon salt
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 teaspoon freshly ground pepper
  • 1/4 cup extra virgin olive oil
  • 1/3 cup freshly grated parmesan cheese
For the Chicken Thighs:
  • 1 1/2 pounds boneless, skinless chicken thighs
  • 1/2 teaspoon salt
  • 1/2 cup Caesar Dressing

Method
 

  1. Prepare the Garlic and Anchovy Paste: On a cutting board, finely mince the garlic and anchovy fillets. Add the salt and, using the flat side of your knife, mash them into a smooth paste. Transfer the mixture to a small bowl.
  2. Make the Caesar Dressing: Add the mayonnaise, Dijon mustard, lemon juice, black pepper, olive oil, and parmesan cheese to the bowl. Whisk until the dressing is smooth and creamy.
  3. Season the Chicken: Pat the chicken thighs dry and season them with the salt.
  4. Marinate the Chicken: Coat the chicken thighs evenly with ½ cup of the Caesar dressing. Let them marinate for 1 hour.
  5. Preheat the Broiler: Preheat the broiler.
  6. Broil the Chicken: Place the chicken thighs on a broiler-safe pan and broil them for 10 to 14 minutes, until they reach an internal temperature of 175°F.
  7. Rest and Serve: Remove the chicken from the oven and let it rest for 10 minutes before serving.

Nutrition

Calories: 413kcalCarbohydrates: 1gProtein: 36gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 15gTrans Fat: 0.04gCholesterol: 171mgSodium: 334mgPotassium: 433mgFiber: 0.03gSugar: 0.1gVitamin A: 111IUVitamin C: 0.2mgCalcium: 118mgIron: 2mg