Go Back
+ servings

Greek Pasta with Feta and Spinach

Bill Bradley, R.D.
No rating - Click the stars to add yours!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine Greek
Servings 6
Calories 498 kcal

Ingredients
  

  • 1 pound linguine
  • 16 ounces fresh spinach
  • 1 cup plain Greek yogurt
  • 1/2 cup feta cheese, crumbled
  • 2 cloves garlic, finely chopped
  • 2 teaspoons balsamic vinegar
  • pinch red pepper flakes
  • 1/2 cup walnuts, chopped
  • salt, to taste
  • freshly ground pepper, to taste
  • 1/4 cup extra virgin olive oil

Instructions
 

  • Cook the pasta: Bring a large pot of generously salted water to a boil. Add the linguine and cook according to the package directions until al dente.
  • Prepare the ingredients: While the pasta cooks, finely chop the garlic and walnuts.
  • Wilt the spinach: During the last minute of cooking, reserve ½ cup of the pasta cooking water, then add the spinach to the pot. Stir until the spinach is wilted.
  • Make the sauce: In a large mixing bowl, whisk together the Greek yogurt and feta cheese until smooth. Slowly whisk in the reserved hot pasta water until the mixture becomes creamy and well combined.
  • Drain the pasta: Drain the linguine and spinach thoroughly, then immediately transfer them to the bowl with the yogurt mixture. Toss until the pasta is evenly coated.
  • Add the seasonings: Stir in the chopped garlic, balsamic vinegar, red pepper flakes, and chopped walnuts. Season with salt and freshly ground black pepper to taste.
  • Finish and serve: Drizzle the olive oil over the pasta and gently toss once more. Serve immediately with additional crumbled feta and freshly ground black pepper, if desired.

Nutrition

Calories: 498kcalCarbohydrates: 63gProtein: 19gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gTrans Fat: 0.002gCholesterol: 13mgSodium: 220mgPotassium: 694mgFiber: 5gSugar: 4gVitamin A: 7145IUVitamin C: 22mgCalcium: 201mgIron: 3mg
Keyword Greek pasta
Have you tried this recipe? Tell us about it!Click here to rate this recipe in the comments section below.