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–+ servings
Healthy Grilled Cheese with Feta and Sun Dried Tomatoes
Mary Devinat

Grilled Cheese with Feta and Sun Dried Tomatoes

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Calories: 514

Ingredients
 

  • 3 tbsp extra virgin olive oil
  • 4 slices whole grain bread
  • 1/2 cup finely shredded mozzarella cheese
  • 1/3 cup feta cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 small handful arugula

Method
 

  1. Brush one side of each slice of bread with olive oil (using all 3 Tablespoons of oil). Place each slice of bread oil side down.
  2. On one slice of bread, add half of the mozzarella, half feta (slightly crumbled), half tomatoes and half arugula. Cover with a slice of bread. Repeat to create the second sandwich.
  3. Heat a skillet (non-stick or cast iron) to medium heat. Add sandwiches and cook on one side until golden brown (about 4-5 minutes). Flip and cook 2nd side until golden brown. Eat immediately!

Nutrition

Calories: 514kcalCarbohydrates: 33gProtein: 19gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gCholesterol: 44mgSodium: 718mgPotassium: 721mgFiber: 6gSugar: 10gVitamin A: 891IUVitamin C: 8mgCalcium: 372mgIron: 3mg