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–+ servings
Instant Pot - Moroccan Chicken Tagine with Green Olives, Peppers and Lemon
Bill Bradley

Instant Pot - Moroccan Chicken Tagine with Green Olives, Peppers and Lemon

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6
Calories: 361

Ingredients
 

  • 2 pounds chicken breast, cut into bite sized pieces
  • 2 tbsp extra virgin olive oil 
  • 1 lemon, peeled and sliced very thin
  • 2 cups green olives, with pits (or without if desired)
  • 2 red peppers, cut into long, wide, strips
  • 2 orange peppers, cut into long, wide strips
  • 2 onions, cut into quarters
  • 8 cloves garlic, chopped
SAUCE:
  • 2 tbsp tomato paste
  • 1 tbsp honey
  • 1 tbsp molasses
  • 2 tbsp Dijon Mustard
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp cumin
  • 1/2 tsp ginger
  • 1 tsp turmeric
  • 1/2 tsp cinnamon

Method
 

  1. Turn covered instant pot on saute while prepping the vegetables and chicken.
  2. Add olive oil and chicken to instant pot and saute chicken until no longer pink. Add rest of ingredients including sauce. Stir well. Cover and re-set instant pot to manual at 20 minutes.

Nutrition

Calories: 361kcalCarbohydrates: 20gProtein: 35gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 97mgSodium: 1176mgPotassium: 970mgFiber: 5gSugar: 12gVitamin A: 2802IUVitamin C: 118mgCalcium: 75mgIron: 2mg