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–+ servings
Christine Dutton

Lima Bean and Tomato Salad

Prep Time 25 minutes
Total Time 25 minutes
Servings: 4
Calories: 274

Ingredients
 

  • 3 cups  lima beans, cooked
  • 1 medium or large tomato, chopped
  • 2 tbsp. onions, finely chopped
  • 1 tbsp. capers
  • 6 basil leaves, thinly sliced (chiffonade)
  • 1 tsp dried oregano
  • 1/2 lemon juice
  • 3 tbsp. olive oil
  • salt and pepper to taste
  • 3 basil leaves, thinly sliced (chiffonade) for garnish

Method
 

  1. Thoroughly mix together all ingredients.
  2. Let salad rest for 15 minutes to ½ hour.
  3. Add basil garnish to salad and drizzle on a little more olive oil.

Nutrition

Calories: 274kcalCarbohydrates: 33gProtein: 12gFat: 12gSaturated Fat: 2gSodium: 108mgPotassium: 848mgFiber: 11gSugar: 6gVitamin A: 436IUVitamin C: 9mgCalcium: 42mgIron: 4mg