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Mediterranean Spice Blend
Chase Sobelman

Mediterranean Spice Blend

Cook Time 3 minutes
Total Time 3 minutes
Calories: 347

Ingredients
 

  • 4 tbsp Spanish Paprika
  • 4 tbsp Smoked Paprika
  • 3 tsp cumin seed
  • 3 tbsp granulated onion powder
  • 3 tbsp granulated garlic powder
  • 2 tbsp kosher salt
  • 1 tbsp black pepper
  • 3 tbsp ground sumac

Method
 

  1. Toast cumin seeds in the oven or on stovetop until fragrant, 3 to 6 minutes.
  2. Grind cumin seeds in spice grinder and combine with all other ingredients.

Nutrition

Calories: 347kcalCarbohydrates: 71gProtein: 16gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gSodium: 14032mgPotassium: 1960mgFiber: 27gSugar: 8gVitamin A: 27691IUVitamin C: 6mgCalcium: 319mgIron: 19mg