Mediterranean Spice Blend

Chase Sobelman

4.75 from 4 votes

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Cook Time 3

Total Time 3

Calories 347 kcal

Ingredients

4 tbsp Spanish Paprika
4 tbsp Smoked Paprika
3 tsp cumin seed
3 tbsp granulated onion powder
3 tbsp granulated garlic powder
2 tbsp kosher salt
1 tbsp black pepper
3 tbsp ground sumac

Instructions

Toast cumin seeds in the oven or on stovetop until fragrant, 3 to 6 minutes.
Grind cumin seeds in spice grinder and combine with all other ingredients.

Nutrition

Calories: 347kcalCarbohydrates: 71gProtein: 16gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gSodium: 14032mgPotassium: 1960mgFiber: 27gSugar: 8gVitamin A: 27691IUVitamin C: 6mgCalcium: 319mgIron: 19mg

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