Mediterranean Vegan Bowl with Beet Hummus
- 4 cups arugula
- 1 cup cooked farro
- 1/2 cup tomatoes (diced)
- 1/2 cup cucumbers (diced)
- 1/2 cup red onion (thinly sliced)
- 1/2 avocado (diced)
- 1/4 cup beet hummus (recipe link above)
- 3 tbsp lemon vinaigrette (recipe below)
Lemon Vinaigrette Recipe
- 1 lemon juice
- 2 tbsp olive oil
- 1 tsp red wine vinegar
- 1/4 tsp cumin
- Salt and pepper to taste
Cook your farro according to package instructions, be sure not to overcook it.
Wash all of your produce well and prep veggies according to ingredient list.
Add all vinaigrette ingredients to a jar and shake well.
Place your arugula in a large serving dish (or individual dishes) and add all ingredients on top. Drizzle your vinaigrette over your power bowl and toss.
Calories: 173kcalCarbohydrates: 18gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 13mgPotassium: 351mgFiber: 4gSugar: 3gVitamin A: 564IUVitamin C: 13mgCalcium: 57mgIron: 1mg