Mediterranean Chickpea Salad with Citrus Vinaigrette
Chase Sobelman
Prep Time 30 minutes mins
Total Time 30 minutes mins
- 2-14 ounces cans chickpeas, rinsed
- 1/2 shallot, diced
- 1/2 tsp Mediterranean Spice Blend
- 1/4 cup citrus vinaigrette
- 1 bunch fresh parsley, chopped
- 1/4 cup fresh oregano, chopped
- 1/2 head radicchio, sliced thin
- 1 carrot, julienned
- 2 radishes, julienned
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 orange zest
- 1/2 lemon zest
- 1 small clove garlic, minced
- 1 tbsp grated parmigiano regiano cheese
Drain and rinse chickpeas.
Once drained, combine chickpeas with rest of ingredients. Stir well.
Marinate for at least 4 hours, but up to overnight.
Calories: 204kcalCarbohydrates: 38gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 1510mgPotassium: 1270mgFiber: 14gSugar: 6gVitamin A: 15317IUVitamin C: 106mgCalcium: 421mgIron: 10mg