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Grilled Swordfish with Lemon Parsley Topping

Grilled Swordfish with Lemon Parsley Topping (Greece)

Bill Bradley
4.75 from 8 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 334 kcal

Ingredients
  

  • 1 1/2 pounds swordfish steaks
  • 1/2 cup chopped onions
  • 1/2 cup chopped parsley
  • 1/2 cup extra virgin olive oil 
  • 1/2 cup fresh lemon juice
  • Salt and pepper, to taste

Instructions
 

  • Wash swordfish well and make sure it is dry before putting on grill. Lightly salt.
  • Mix onions, parsley, olive oil, lemon juice, salt and pepper in a bowl.
  • Grill swordfish until firm to the touch (anywhere from 3-5 minutes on each side depending on thickness). Cook less if you enjoy your swordfish a bit rarer. Remove from grill and top with lemon parsley mixture. Serve immediately.

Nutrition

Calories: 334kcalCarbohydrates: 3gProtein: 23gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 0.1gCholesterol: 75mgSodium: 96mgPotassium: 542mgFiber: 0.5gSugar: 1gVitamin A: 559IUVitamin C: 16mgCalcium: 17mgIron: 1mg
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