Horta (Greens) and Potatoes in the Instant Pot
Ingredients
- 2 heads greens (dandelion, spinach, kale, swiss chard, mustard greens) washed and chopped
- 6 little or medium little potatoes or 4 medium potatoes, washed and cut in large pieces
- 1 cup water
- 1 cup extra virgin olive oil
- 1 lemon juice, plus extra slices for serving
- 10 cloves garlic, chopped
- salt and pepper, to taste
Instructions
- Wash and chop the greens. Wash and cut the potatoes.
- Peel and chop the garlic.
- Pour everything into the instant pot and stir very well.
- Secure the top of the instant pot and make sure the vent is on sealing.
- Using the manual feature, set the timer for 15 minutes.
- When the timer reaches zero, release the valve to venting and let all the steam come out.
- Let the horta and potatoes cool a little. Serve with slices of lemon.
Nutrition
Calories: 491kcalCarbohydrates: 3gProtein: 1gFat: 54gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 39gSodium: 6mgPotassium: 46mgFiber: 1gSugar: 1gVitamin A: 7IUVitamin C: 6mgCalcium: 17mgIron: 1mg
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