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Pasta with Skillet Salmon, Mushrooms and Parsley (Greek Island of Crete)

Koula Barydakis
4 from 10 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 624 kcal

Ingredients
  

  • 1/2 cup extra virgin olive oil 
  • 1 medium onion, shredded
  • 2 cloves garlic, finely chopped
  • 1 cup fresh parsley, chopped
  • 4 salmon steaks (1 ½ - 2 pounds), cut in large cubes
  • 1 cup diced tomatoes
  • 1 cup thinly sliced mushrooms
  • 1 tsp sweet chili flakes
  • Salt and pepper, to taste
  • 1 pound dry spaghetti
  • Shredded Parmesan cheese, to taste

Instructions
 

  • Heat olive oil in deep frying pan. Add onion and sauté for 2 minutes. Add garlic. parsley and a pinch of salt and pepper. Sauté for another minute. Begin cooking spaghetti according to package directions.
  • Add salmon, tomatoes, mushrooms and chili flakes. Simmer for 10 - 15 minutes (until salmon is done and mushrooms are tender). Salt and pepper, to taste.
  • Top cooked pasta with vegetables and salmon. Sprinkle with cheese and serve.

Nutrition

Calories: 624kcalCarbohydrates: 61gProtein: 34gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gCholesterol: 62mgSodium: 72mgPotassium: 943mgFiber: 4gSugar: 4gVitamin A: 1034IUVitamin C: 19mgCalcium: 63mgIron: 3mg
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