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–+ servings

Olive Tapenade and White Bean Salad - Italy

5 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Servings 6 6 as a meal, 10 as a side
Calories 367 kcal

Ingredients
  

Tapenade:

  • 3 cloves garlic
  • 1 1/2 cups pitted olives (check for pits)
  • 3 tbsp capers
  • 1/4 cup extra virgin olive oil
  • 1 lemon juice

Salad:

  • 28 ounces can small white beans, rinsed and drained
  • 2 cups cherry tomatoes, cut in half
  • 3/4 cup chopped red onion
  • small handful fresh dill stems removed and chopped
  • 1 cup feta, crumbled

Instructions
 

  • To make the tapenade: Mince garlic in a food processor. Add rest of tapenade ingredients. Chop for about 30 seconds until everything is the size of capers.
  • To make salad: In a large salad bowl, add tapenade and salad ingredients. Mix well with a large spoon. Best if chilled in refrigerator for about an hour.

Nutrition

Calories: 367kcalCarbohydrates: 35gProtein: 14gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 22mgSodium: 928mgPotassium: 781mgFiber: 8gSugar: 4gVitamin A: 487IUVitamin C: 15mgCalcium: 252mgIron: 5mg
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