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Lemon Balm Pesto with Walnuts, Cilantro and Parsley
Christine Kenneally
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
8
Calories
267
kcal
Ingredients
1x
2x
3x
3/4
cup
walnuts
5
cloves
garlic, peeled
2
cups
fresh lemon balm leaves, packed
1
cup
fresh parsley leaves, packed
1/2
cup
fresh cilantro leaves, packed
10
tbsp.
extra virgin olive oil
1/3
cup
parmesan cheese, grated
salt & pepper to taste
Instructions
Add garlic and walnuts to the food processor and chop for 10 seconds.
Add the lemon balm, parsley, cilantro, olive oil, parmesan, salt and pepper and chop for an additional 20 seconds, being careful not to over-process.
Nutrition
Calories:
267
kcal
Carbohydrates:
4
g
Protein:
4
g
Fat:
27
g
Saturated Fat:
4
g
Cholesterol:
4
mg
Sodium:
73
mg
Potassium:
172
mg
Fiber:
2
g
Sugar:
1
g
Vitamin A:
1216
IU
Vitamin C:
15
mg
Calcium:
99
mg
Iron:
2
mg
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