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Black Eyed Beans And Avocado Salad (Crete)
Koula Barydakis
5
from
2
votes
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
8
Calories
211
kcal
Ingredients
1x
2x
3x
4
cups
water
1
pound
Black Eyed Beans And Avocado Salad (Crete)
3
scallions, chopped
2
tomatoes, cut into cubes
1/2
cup
parsley, chopped
2
avocados, cut into small pieces
1/2
cup
fresh lemon juice
1/2
cup
extra virgin olive oil
Salt and pepper, to taste
Instructions
Drain and rinse soaked beans. Bring beans and 4 cups of water to a boil and continue to simmer until beans are soft. Drain into a colander.
In a big salad bowl, mix the scallions, tomatoes, parsley, avocados and the beans.
In a jar, shake lemon juice and olive oil. Add this to the bowl. Toss well. Salt and pepper to taste.
Nutrition
Calories:
211
kcal
Carbohydrates:
7
g
Protein:
2
g
Fat:
21
g
Saturated Fat:
3
g
Sodium:
14
mg
Potassium:
366
mg
Fiber:
4
g
Sugar:
2
g
Vitamin A:
691
IU
Vitamin C:
21
mg
Calcium:
22
mg
Iron:
1
mg
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