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Mediterranean Diet Recipes: Cauliflower with Spicy Dukkah

Cauliflower With Spicy Dukkah (Egyptian Almond Spice Blend) Videos/Recipes

Bill Bradley
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 223 kcal

Ingredients
  

  • 1 pound slivered almonds For the Dukkah Spice Mix
  • 1 tsp extra virgin olive oil
  • 4 tbsp. Aleppo pepper
  • 1 tbsp. garlic powder
  • 3 tbsp. ground cumin
  • 1 tbsp. salt
  • 1 large cauliflower, cut into florets For the Cauliflower with Dukkah
  • 2 tbsp. extra virgin olive oil
  • 3 tbsp. dukkah

Instructions
 

  • Lightly toast almonds in olive oil.
  • Add almonds and all other dukkah ingredients to a food processor and pulse until nuts are well chopped and the ingredients are thoroughly mixed.
  • Preheat oven to 400 . Place cauliflower in the pan, add olive oil and stir thoroughly to coat the cauliflower.
  • Roast for 20-25 minutes until top edges are golden brown. Sprinkle with desired amount of dukkah just before serving (I use about 1/4 cup)

Nutrition

Calories: 223kcalCarbohydrates: 22gProtein: 8gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.003gSodium: 236mgPotassium: 904mgFiber: 11gSugar: 5gVitamin A: 641IUVitamin C: 102mgCalcium: 269mgIron: 6mg
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