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+ servings

Sweet Potato Fries

4.50 from 4 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 192 kcal

Ingredients
  

  • 1-2 large sweet potatoes
  • 1/4 cup extra virgin olive oil
  • Salt and pepper, to taste
  • Your choice of spices, such as oregano, cumin, chili powder, dash of cayenne or cajun spice

Instructions
 

  • Preheat oven to 350 degrees F.
  • Slice potatoes into French fry sized pieces.
  • Place potato in a large bowl, add olive oil and sprinkle with all your favorite spices. Mix well.
  • Place potatoes single layer on a cookie sheet. Bake for 20-30 minutes until potatoes begin to caramelize (brown)

Nutrition

Calories: 192kcalCarbohydrates: 17gProtein: 1gFat: 14gSaturated Fat: 2gSodium: 47mgPotassium: 287mgFiber: 3gSugar: 4gVitamin A: 12059IUVitamin C: 2mgCalcium: 26mgIron: 1mg
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