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Sweet Potato Fries
4.50
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
4
Calories
192
kcal
Ingredients
1x
2x
3x
1-2
large
sweet potatoes
1/4
cup
extra virgin olive oil
Salt and pepper, to taste
Your choice of spices, such as oregano, cumin, chili powder, dash of cayenne or cajun spice
Instructions
Preheat oven to 350 degrees F.
Slice potatoes into French fry sized pieces.
Place potato in a large bowl, add olive oil and sprinkle with all your favorite spices. Mix well.
Place potatoes single layer on a cookie sheet. Bake for 20-30 minutes until potatoes begin to caramelize (brown)
Nutrition
Calories:
192
kcal
Carbohydrates:
17
g
Protein:
1
g
Fat:
14
g
Saturated Fat:
2
g
Sodium:
47
mg
Potassium:
287
mg
Fiber:
3
g
Sugar:
4
g
Vitamin A:
12059
IU
Vitamin C:
2
mg
Calcium:
26
mg
Iron:
1
mg
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