Marinated Eggplant with Mint & Capers
Ingredients
- 2 eggplants cut into 1/4-inch thick slices
- 6 cloves garlic, finely chopped
- 3 tbsp capers, rinsed
- 2 tbsp chopped fresh mint
- 1 tbsp chopped fresh parsley
- 1/2 tsp dried oregano
- 1/4 cup good quality extra virgin olive oil for frying
- 1/2 cup olive oil for brushing
- salt
- Freshly ground black pepper
- Additional chopped parsley for garnish
Instructions
- Slice eggplants at ¼ inch thick. Brush one side with olive oil.
- Add olive oil to frying pan, just covering bottom. Heat olive oil in a frying pan and then add eggplants to pan (olive oil brushed side facing up). Brown eggplants on both sides. Some slices will cook faster than others. Remove eggplant slices when done and add more to the pan. Add additional olive oil as needed.
- Combine the garlic, capers, mint, parsley and oregano in a bowl and season with salt and freshly ground black pepper.
- In a medium flat bowl or other container, make a single slightly overlapping layer of eggplant. Scatter a Tbsp. of the garlic and herb mixture over the eggplant and drizzle olive oil over the eggplant and mixture. Continue adding layers with a final scattering of the caper and herb mixture.
- Allow the eggplant to marinate in a cool place for at least 6 hours. Serve with pieces of crusty bread.
Nutrition
Calories: 213kcalCarbohydrates: 8gProtein: 1gFat: 21gSaturated Fat: 3gSodium: 87mgPotassium: 284mgFiber: 4gSugar: 4gVitamin A: 128IUVitamin C: 4mgCalcium: 22mgIron: 1mg
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