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Greek White Bean Soup with Orange Slices and Olive Oil (Fasolada)
4.64
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47
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
8
Calories
505
kcal
Ingredients
1x
2x
3x
4
large carrots, sliced thin
5
celery sticks, sliced thin
1
large onion, sliced thin
1
cup
extra virgin olive oil
1/2
tsp
dried oregano
1
bay leaf
3
slices orange (skin and flesh)
2
tbsp
tomato paste
15
ounces
cannellini (white) beans
4 cans
2
cups
water
Instructions
Sauté carrots, celery, and onion in olive oil on medium heat until soft. Add oregano and bay leaf.
Add orange slices and tomato paste. Sauté for 2 minutes
Add Cannellini beans, 2 cans with liquid, 2 cans drained. Add 2 cups water.
Simmer for 30-40 minutes until soup thickens, stirring occasionally.
Nutrition
Calories:
505
kcal
Carbohydrates:
51
g
Protein:
16
g
Fat:
28
g
Saturated Fat:
4
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
20
g
Sodium:
69
mg
Potassium:
1141
mg
Fiber:
12
g
Sugar:
4
g
Vitamin A:
5182
IU
Vitamin C:
6
mg
Calcium:
177
mg
Iron:
7
mg
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