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tuna rillettes

Authentic French Tuna Rillettes

Mary Devinat
4.33 from 68 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine French
Servings 2
Calories 194 kcal

Ingredients
  

  • 1 can wild caught tuna, 5-7 ounces
  • 1 shallot, finely chopped
  • 2 tbsp chives, chopped
  • 1 tbsp sour cream
  • 1 tbsp cream cheese
  • 2 tbsp heavy cream
  • 1/2 tbsp extra virgin olive oil
  • 1/2 tsp mustard
  • salt and pepper

Instructions
 

  • Drain the tuna and squeeze it with your hands to drain well. Mash the tuna, it must look like tiny filaments. Place it in a bowl and add all the ingredients, mix well. Season with salt and pepper.
  • Serve with crackers or with bread slices. If you want a healthier version, you can dip it with carrot or other veggies.

Nutrition

Calories: 194kcalCarbohydrates: 3gProtein: 15gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 53mgSodium: 199mgPotassium: 209mgFiber: 1gSugar: 2gVitamin A: 528IUVitamin C: 3mgCalcium: 44mgIron: 1mg
Keyword rillettes
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