Go Back
–+ servings
Zucchini Parmesan

Zucchini Parmesan

4.16 from 33 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 545 kcal

Ingredients
  

  • 1.5 pounds zucchini, cut into 1/4 inch slices (around 3 zucchini)
  • 10 ounces sliced portobello mushrooms
  • 3 tbsp extra virgin olive oil
  • 1 tbsp butter
  • 3 anchovy filets
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp dried basil
  • 1 pound mozzarella, sliced thin
  • 1.5 cups tomato sauce
  • 3 tbsp grated parmesan

Instructions
 

  • Preheat oven to 400 degrees F.
  • Heat olive oil and butter in a large oven safe frying pan on medium heat
  • Add anchovies and stir until dissolved (about 1 minute).
  • Add sliced zucchini, sliced mushrooms, salt, pepper and dried basil. Sauté until zucchini starts to brown and mushrooms are soft (5-10 minutes.)
  • Remove zucchini and mushrooms from pan.
  • Add ½ cup tomato sauce to bottom of pan.
  • Layer ½ of zucchini/mushroom mixture on top of the tomato sauce.
  • Layer ½ of sliced mozzarella on top of zucchini/mushroom mixture.
  • Layer 1/2 cup of tomato sauce on top of cheese.
  • Layer rest of zucchini/mushroom mixture and then 1/2 cup more of tomato sauce and then top with rest of mozzarella.
  • Sprinkle grated parmesan on top.
  • Bake in oven for 20 minutes.

Nutrition

Calories: 545kcalCarbohydrates: 16gProtein: 32gFat: 41gSaturated Fat: 19gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 102mgSodium: 1403mgPotassium: 1089mgFiber: 4gSugar: 10gVitamin A: 1629IUVitamin C: 37mgCalcium: 660mgIron: 3mg
Keyword zucchini parmesan
Have you tried this recipe? Tell us about it!Click here to rate this recipe in the comments section below.