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Roasted Pumpkin with Blue Cheese and Walnuts (Italy)
Giorgia Fontana

Roasted Pumpkin with Blue Cheese and Walnuts (Italy)

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 6
Calories: 266

Ingredients
 

  • 1 medium pumpkin, around 3.5 pounds (I’ve used delica variety)
  • 2 tbsp extra virgin olive oil
  • 2 sprigs fresh thyme
  • Salt, to taste
  • Black pepper, to taste
  • 8 ounces Gorgonzola Dolce, cut into 1/2-inch cubes (less if you are using a more pungent blue cheese)
  • 1/4 cup walnut halves, roughly chopped

Method
 

  1. Preheat oven at 400 F.
  2. Wash and clean your pumpkin. Remove seeds and skin (if you have an organic pumpkin you can leave the skin on, it’s really tasty). Cut into one-inch wedges.
  3. Place pumpkin slices on the baking sheet, drizzle with olive oil and season with salt, pepper and fresh thyme.
  4. Cook for 25 minutes or until the pumpkin is tender. When it’s ready, you should be able to easily pierce the wedges with a fork.
  5. Take the baking tray out of the oven, add blue cheese and walnut pieces, put it back to cook just 3 to 5 minutes, until the blue cheese is starting to melt.
  6. Serve immediately.

Nutrition

Calories: 266kcalCarbohydrates: 16gProtein: 11gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 28mgSodium: 437mgPotassium: 891mgFiber: 2gSugar: 7gVitamin A: 19601IUVitamin C: 21mgCalcium: 253mgIron: 2mg