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Mediterranean Diet Recipes: Sautéed Mushrooms with Garlic and Thyme

Sautéed Mushrooms with Garlic and Thyme (Spain)

4.75 from 4 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 279 kcal

Ingredients
  

  • 10 ounces package of your favorite mushrooms, sliced
  • 1/4 cup extra virgin olive oil
  • 1/4 tsp dried thyme
  • 4 cloves garlic, minced
  • Salt and freshly ground black pepper, to taste
  • Splash of balsamic vinegar

Instructions
 

  • Sauté mushrooms in 2 Tablespoons olive oil on medium heat. Add thyme, garlic, salt and pepper to taste. Sauté until tender.
  • Take off heat and drizzle on 2 Tablespoons of olive oil and a splash of balsamic vinegar. Serve hot.

Nutrition

Calories: 279kcalCarbohydrates: 7gProtein: 5gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gSodium: 9mgPotassium: 476mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 5mgCalcium: 18mgIron: 1mg
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