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Spinach and Goat Cheese Quiche (France)

Spinach and Goat Cheese Quiche (France)

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4
Calories: 352

Ingredients
 

  • 1 frozen pie crust
  • 3 eggs
  • 1/2 cup half and half
  • 3 tbsp sour cream
  • 10 ounces fresh spinach
  • 6 slices fresh goat cheese (around 2 ounces)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method
 

  1. Remove the crust from the freezer and let it thaw as you prepare the rest of the ingredients.
  2. Pre-heat the oven to 400°F.
  3. Chop spinach into small pieces. Cook them in a skillet with up to 1/4 cup water. Cook until spinach is wilted. Drain water and squeeze out any additional liquid from the spinach.
  4. In a medium sized bowl, whisk the eggs and then add half and half, sour cream, salt and pepper. Whisk until smooth. Add the spinach and mix with a spatula or spoon.
  5. Pour egg mixture into the pie crust. Top with slices of goat cheese.
  6. Bake for around 45 minutes or until quiche has set.

Nutrition

Calories: 352kcalCarbohydrates: 25gProtein: 13gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 145mgSodium: 639mgPotassium: 540mgFiber: 3gSugar: 1gVitamin A: 7135IUVitamin C: 20mgCalcium: 159mgIron: 4mg