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Healthy Grilled Cheese with Feta and Sun Dried Tomatoes

Grilled Cheese with Feta and Sun Dried Tomatoes

Mary Devinat
5 from 11 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 514 kcal

Ingredients
  

  • 3 tbsp extra virgin olive oil
  • 4 slices whole grain bread
  • 1/2 cup finely shredded mozzarella cheese
  • 1/3 cup feta cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 small handful arugula

Instructions
 

  • Brush one side of each slice of bread with olive oil (using all 3 Tablespoons of oil). Place each slice of bread oil side down.
  • On one slice of bread, add half of the mozzarella, half feta (slightly crumbled), half tomatoes and half arugula. Cover with a slice of bread. Repeat to create the second sandwich.
  • Heat a skillet (non-stick or cast iron) to medium heat. Add sandwiches and cook on one side until golden brown (about 4-5 minutes). Flip and cook 2nd side until golden brown. Eat immediately!

Nutrition

Calories: 514kcalCarbohydrates: 33gProtein: 19gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gCholesterol: 44mgSodium: 718mgPotassium: 721mgFiber: 6gSugar: 10gVitamin A: 891IUVitamin C: 8mgCalcium: 372mgIron: 3mg
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