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Avocado Toast with Caramelized Balsamic Onions

Avocado Toast with Caramelized Balsamic Onions

4.70 from 10 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 388 kcal

Ingredients
  

  • 2 tablespoons  extra virgin olive oil
  • 1 onion, sliced
  • salt and pepper, to taste
  • 1 tsp dried oregano
  • 2 tbsp Balsamic vinegar
  • 1 ripe avocado
  • 2 slices toast

Instructions
 

  • Heat the olive oil on medium heat. Add the onions, salt, and pepper. Saute for about 20 minutes, stirring often, until caramelized.
  • Add the balsamic vinegar to the onions and cook for 2 minutes. Remove from the heat.
  • In a bowl, mash the avocado, oregano, a little more salt and pepper, with a fork until smooth.
  • Toast your 2 slices of bread. Top with avocado mixture. Top this with caramelized onions and enjoy!

Nutrition

Calories: 388kcalCarbohydrates: 29gProtein: 5gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 0.2mgSodium: 144mgPotassium: 627mgFiber: 9gSugar: 6gVitamin A: 165IUVitamin C: 14mgCalcium: 71mgIron: 2mg
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