Ingredients
- 4-6 ounces halibut steaks
- 2 onions, chopped
- 2 cloves garlic, mashed
- 1/2 cup extra virgin olive oil
- 3 fresh tomatoes, cubed
- 1/2 cup fresh lemon juice
- 2 tbsp rosemary, dried or fresh
- 1 tbsp mustard
- 1/8 tsp salt
- 1/8 tsp pepper
Method
- Preheat oven to 350 degrees F.
- Heat olive oil in a frying pan on medium heat. Add onions and garlic and sauté for 5 minutes.
- Add the tomatoes, lemon juice, rosemary, mustard, salt and pepper. Sauté for 5 more minutes. Remove from heat.
- Place the halibut steaks in one layer on a lightly oiled baking dish. Cover with rosemary mixture.
- Cover baking dish with foil and bake for 30 minutes or until fish is cooked through and flaky.