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Mediterranean Diet Recipes -Creamy Turmeric Drink with Honey and Ginger
Christine Kenneally

Creamy Turmeric Drink with Honey and Ginger (Anti-Inflammatory)

Cook Time 5 minutes
Total Time 5 minutes
Servings: 1
Calories: 143

Ingredients
 

  • 8 ounces milk, almond milk or soy milk
  • 1/4 tsp turmeric
  • 1/4 tsp ginger
  • 1/8 tsp cinnamon
  • honey, to taste
  • 5-10 drops vanilla extract

Method
 

  1. Combine all the ingredients in a small pan and heat gently, stirring frequently with a whisk (about 5 minutes).

Nutrition

Calories: 143kcalCarbohydrates: 12gProtein: 7gFat: 7gSaturated Fat: 4gCholesterol: 23mgSodium: 98mgPotassium: 316mgFiber: 1gSugar: 12gVitamin A: 368IUVitamin C: 1mgCalcium: 260mgIron: 1mg