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–+ servings
cucumber yogurt salad

Cucumber Yogurt Salad with Fresh Mint, Lemon, and Olive Oil

Prep Time 5 minutes
Total Time 5 minutes
Servings: 3
Calories: 112

Ingredients
 

  • 1/2 cup Greek Yogurt
  • 1/2 English cucumber, washed (leave the peel on)
  • 1 tbsp fresh mint, washed and chopped
  • 1/4 tsp salt
  • 1/2 lemon juice
  • 2 tbsp extra virgin olive oil

Method
 

  1. Spread yogurt evenly on a plate.
  2. Slice the cucumber into small pieces. Mound up on top of the yogurt.
  3. Sprinkle the fresh mint over the cucumber and yogurt.
  4. Next, sprinkle salt, squeeze lemon juice, and drizzle olive oil onto the cucumbers and yogurt.
  5. Serve immediately! Enjoy!

Nutrition

Calories: 112kcalCarbohydrates: 4gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 2mgSodium: 208mgPotassium: 135mgFiber: 1gSugar: 2gVitamin A: 125IUVitamin C: 4mgCalcium: 49mgIron: 1mg