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Green Beans with Carrots and Potatoes
Koula Barydakis
4.46
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24
votes
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Servings
8
Calories
373
kcal
Ingredients
1x
2x
3x
1
cup
extra virgin olive oil
1
cup
onions, shredded
1
cup
parsley, chopped
4
carrots, cut in thin rings
1
pound
green beans (fresh or frozen)
4
potatoes, cubed
4
fresh tomatoes, grated
Salt and pepper, to taste
2
cups
water
Instructions
Heat olive oil in a pot. Add onions and sauté for 2 minutes. Add parsley, carrots, beans and potatoes. Mix well.
Add salt, pepper, tomatoes and water. Simmer for 40 minutes.
Nutrition
Calories:
373
kcal
Carbohydrates:
30
g
Protein:
4
g
Fat:
27
g
Saturated Fat:
4
g
Sodium:
42
mg
Potassium:
882
mg
Fiber:
6
g
Sugar:
7
g
Vitamin A:
6633
IU
Vitamin C:
50
mg
Calcium:
67
mg
Iron:
2
mg
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