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Potatoes Carrots and Green Beans
Koula Barydakis

Green Beans with Carrots and Potatoes

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8
Calories: 373

Ingredients
 

  • 1 cup extra virgin olive oil
  • 1 cup  onions, shredded
  • 1 cup parsley, chopped
  • 4 carrots, cut in thin rings
  • 1 pound green beans (fresh or frozen)
  • 4 potatoes, cubed
  • 4 fresh tomatoes, grated
  • Salt and pepper, to taste
  • 2 cups water

Method
 

  1. Heat olive oil in a pot. Add onions and sauté for 2 minutes. Add parsley, carrots, beans and potatoes. Mix well.
  2. Add salt, pepper, tomatoes and water. Simmer for 40 minutes.

Nutrition

Calories: 373kcalCarbohydrates: 30gProtein: 4gFat: 27gSaturated Fat: 4gSodium: 42mgPotassium: 882mgFiber: 6gSugar: 7gVitamin A: 6633IUVitamin C: 50mgCalcium: 67mgIron: 2mg