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Herby Butter Oil Blend for Mediterranean Diet

Herbed Olive Oil/Butter Blend

5 from 4 votes
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Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 113 kcal

Ingredients
  

  • 1 clove garlic
  • 1 tbsp fresh Basil (without stems)
  • 1 tbsp fresh parsley (without stems)
  • 1 tbsp fresh oregano (without stems)
  • 1/4 cup extra virgin olive oil
  • 1/4 cup butter

Instructions
 

  • Chop garlic in a food processor.
  • Add herbs and process until garlic and herbs are close to a puree.
  • Add oil and butter. Process until smooth.
  • Be sure to refrigerate!

Nutrition

Calories: 113kcalCarbohydrates: 1gProtein: 0.2gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 15mgSodium: 46mgPotassium: 15mgFiber: 0.3gSugar: 0.04gVitamin A: 243IUVitamin C: 1mgCalcium: 14mgIron: 0.3mg
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