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–+ servings

Leeks and Celery

Koula Barydakis
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 8
Calories 174 kcal

Ingredients
  

  • 1/2 cup extra virgin olive oil
  • 1 pound celery, cut in small pieces
  • 1 pound leeks, (white part only), cut into small pieces
  • 1 large onion, chopped
  • 1 cup tomatoes, grated
  • 1 1/2 cups water
  • salt and pepper to taste
  • nutmeg

Instructions
 

  • Saute celery and leeks in olive oil for 5 minutes. Add the onion and tomatoes. Saute for 5 minutes.
  • Add water and simmer for 30 minutes. Salt and pepper to taste. Once finished, sprinkle with nutmeg.

Nutrition

Calories: 174kcalCarbohydrates: 12gProtein: 2gFat: 14gSaturated Fat: 2gSodium: 61mgPotassium: 321mgFiber: 2gSugar: 5gVitamin A: 1355IUVitamin C: 12mgCalcium: 64mgIron: 1mg
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