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Sheet Pan Salmon with Asparagus, Lemon, and Dill

Sheet Pan Salmon with Asparagus, Lemon, and Dill

5 from 9 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 471 kcal

Ingredients
  

  • Extra virgin olive oil for drizzling
  • 1.5 to 2 pounds fresh salmon filet
  • salt and pepper
  • 2 pounds asparagus, washed
  • 1/3 cup fresh dill, washed
  • 3 lemons, washed
  • 1/3 cup extra virgin olive oil 

Instructions
 

  • Preheat oven to 400 F. Drizzle a sheet pan with a light coating of extra virgin olive oil. Lay the salmon filet skin side down on top. Sprinkle with salt and pepper.
  • Snap woody ends off of each asparagus and keep the tops. This is the most tender part of the asparagus. Discard the woody ends.
  • Arrange asparagus around the salmon and sprinkle with salt.
  • Rip the fresh dill in your hands and cover the top of the salmon with a nice layer. Slice a lemon into rounds and cover the salmon with it.
  • Take a second lemon and squeeze the juice of it over the salmon and asparagus. Drizzle the sheet pan with 1/3 cup extra virgin olive oil.
  • Bake at 400 F for 20 - 25 minutes or until salmon is flaky. After 20 minutes you can check the salmon by flaking away a little of the flesh with a fork. If it looks a little undercooked, cook for 5 more minutes. Serve with a lemon cut in 1/4s for each person to squeeze on their serving as they please!
  • Enjoy!

Nutrition

Calories: 471kcalCarbohydrates: 17gProtein: 40gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gCholesterol: 94mgSodium: 84mgPotassium: 1432mgFiber: 7gSugar: 6gVitamin A: 2103IUVitamin C: 59mgCalcium: 104mgIron: 7mg
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