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Mediterranean Diet Recipe: Green Beans and Pork

Instant Pot Green Beans with Pork and Potatoes

5 from 1 vote
Prep Time 10 mins
Cook Time 17 mins
Total Time 27 mins
Servings 4
Calories 558 kcal

Ingredients
  

  • 1 pound lean pork, cut into bite-sized cubes
  • 1 large onion, chopped
  • 1/2 cup extra virgin olive oil 
  • 2 carrots, sliced thin
  • 2 celery sticks, sliced thin
  • 2 fresh tomatoes, grated or 2 cups canned crushed tomatoes
  • 2 cups canned crushed tomatoes
  • 1 pound green beans (fresh or frozen)
  • 2 potatoes, peeled and cut into 4 quarters
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • If using fresh green beans, snap off ends. Cut the onions, carrots, celery, and potatoes.
  • Turn the Instant Pot to saute and pour in the extra virgin olive oil. Once the oil is heated, add the pork and saute for 5 minutes.
  • Add the rest of the ingredients to your Instant Pot and stir very well. You won't have a second chance to stir until the food is fully cooked so stir well now.
  • Cover the Instant Pot and make sure the valve is set to sealing.
  • Press the manual setting and set to 17 minutes. The Instant Pot should say "On" at this point. This means it is heating up and in a few minutes the timer will start counting down.
  • Once the timer reaches zero, put on an oven mitt and turn the valve to venting. Wait for all the pressure to be released and remove the cover.
  • Serve and enjoy!

Nutrition

Calories: 558kcalCarbohydrates: 44gProtein: 31gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 74mgSodium: 552mgPotassium: 1802mgFiber: 10gSugar: 15gVitamin A: 6663IUVitamin C: 59mgCalcium: 129mgIron: 5mg
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