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Mediterranean Diet Smoothie Recipe

Mango Strawberry Smoothie with Greek Yogurt (Greek island of Yum)

Bill Bradley
4.42 from 24 votes
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Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 171 kcal

Ingredients
  

  • 1 banana
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen mango
  • 1/2 cup Greek yogurt
  • 1/4 cup Milk (cow or almond or soy)
  • 1/4 tsp turmeric
  • 1/4 tsp ginger
  • 1 tbsp honey

Instructions
 

  • Blend all ingredients in blender until smooth.

Nutrition

Calories: 171kcalCarbohydrates: 35gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gTrans Fat: 0.01gCholesterol: 6mgSodium: 31mgPotassium: 465mgFiber: 3gSugar: 26gVitamin A: 540IUVitamin C: 41mgCalcium: 107mgIron: 1mg
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