Mango Strawberry Smoothie with Greek Yogurt (Greek island of Yum)

I love the fact that this sweet, thick, fruity mango strawberry smoothie is also an anti-inflammatory packed with anti-oxidants and all the nutrients you need for a filling, nutritious breakfast.  It is a super easy Mediterranean Diet breakfast recipe that I can make in minutes and carry with me when I’m in a hurry.  When my wife and I make this at home we use frozen organic strawberries that we picked ourselves during the height of strawberry season.  I like to use whole fat Greek yogurt both for the “fill me up” factor and because it’s what they would use in Greece.  If you want more protein add a teaspoon of almond butter.  The turmeric and ginger add a delicious, anti-inflammatory zing to an already healthy drink.  Enjoy!

Check out more delicious Mediterranean diet breakfast recipes here!

Mediterranean Diet Smoothie Recipe

Strawberry Mango Smoothie





Mediterranean Diet Weight Loss Plan
Mediterranean Diet Smoothie Recipe

Mango Strawberry Smoothie with Greek Yogurt (Greek island of Yum)

Bill Bradley
4.50 from 16 votes
Prep Time 10 mins
Total Time 10 mins
Servings 2
Calories 156 kcal


  • 1 banana
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen mango
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk (or soy or cow)
  • 1/4 tsp turmeric
  • 1/4 tsp ginger
  • 1 tbsp honey


  • Blend all ingredients in blender until smooth.


Calories: 156kcalCarbohydrates: 33gProtein: 7gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 61mgPotassium: 419mgFiber: 3gSugar: 25gVitamin A: 490IUVitamin C: 41mgCalcium: 107mgIron: 1mg
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About the Author: Bill Bradley, R.D.
Bill’s passion is to live and teach the principles of good food, generosity, and how to open our hearts while we take care of ourselves and others. More →
Mediterranean Living

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