Green Beans with Carrots and Potatoes
Koula Barydakis
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Servings 8
Calories 373 kcal
- 1 cup extra virgin olive oil
- 1 cup onions, shredded
- 1 cup parsley, chopped
- 4 carrots, cut in thin rings
- 1 pound green beans (fresh or frozen)
- 4 potatoes, cubed
- 4 fresh tomatoes, grated
- Salt and pepper, to taste
- 2 cups water
Heat olive oil in a pot. Add onions and sauté for 2 minutes. Add parsley, carrots, beans and potatoes. Mix well.
Add salt, pepper, tomatoes and water. Simmer for 40 minutes.
Calories: 373kcalCarbohydrates: 30gProtein: 4gFat: 27gSaturated Fat: 4gSodium: 42mgPotassium: 882mgFiber: 6gSugar: 7gVitamin A: 6633IUVitamin C: 50mgCalcium: 67mgIron: 2mg