Dutch Oven Mediterranean Chicken Thighs
- 4 boneless chicken thighs
- 1/4 cup extra virgin olive oil
- 1 small head broccoli, sliced into 1 inch steaks
- 1 onion, sliced into 1/2 inch rounds
- 20 pitted green olives
- 1 tsp rosemary
- 1 tsp oregano
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 cup chicken bone broth
Preheat oven to 400F
Heat olive oil in Dutch Oven on the stovetop. Saute chicken thighs at medium heat for 1 minute on both sides.
Layer broccoli on top of chicken. Layer onions on top of broccoli. Add olives and sprinkle on spices.
Pour chicken broth over chicken and vegetables. Cover and put in oven for 45-50 minutes. It is done when the chicken thighs are done and the broccoli is tender.
Calories: 463kcalCarbohydrates: 14gProtein: 23gFat: 36gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 111mgSodium: 810mgPotassium: 816mgFiber: 5gSugar: 4gVitamin A: 1125IUVitamin C: 142mgCalcium: 110mgIron: 2mg