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–+ servings
slow cooker beef stew

Slow Cooker Beef Stew with Eggplant, Zucchini, and Tomatoes (Greece)

George Zikos
4.50 from 8 votes
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Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 6
Calories 372 kcal

Ingredients
  

  • 2 pounds lean beef, cut into bite-sized cubes
  • 5 tbsp extra virgin olive oil 
  • 2 onions, chopped
  • 1 pound zucchini, sliced
  • 1 pound eggplant, cubed
  • 1 tsp thyme, dried
  • 1 tsp sage, dried
  • 2 tbsp fresh mint, chopped
  • 1 pound tomatoes, chopped
  • 5 cups water
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Add all the ingredients to the slow-cooker. Mix very well.
  • Set the slow-cooker to high and cook for 6 hours.
  • Serve with bread and salad. Enjoy!

Nutrition

Calories: 372kcalCarbohydrates: 14gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 94mgSodium: 615mgPotassium: 1105mgFiber: 5gSugar: 8gVitamin A: 345IUVitamin C: 26mgCalcium: 79mgIron: 5mg
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