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–+ servings
steam broccoli​
Bill Bradley

Steamed Broccoli with Garlic and Smoked Paprika

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 10 minutes
Servings: 4 people
Calories: 115

Ingredients
 

  • 1 head broccoli, cut into florets
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, thinly sliced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 tsp salt
  • 1 tablespoon sherry vinegar
  • salt, to taste

Method
 

  1. Steam broccoli: Steam broccoli until tender-crisp, about 5 minutes. Set aside.
  2. Sauté garlic: In a sauté pan, heat olive oil and butter over medium heat. Add garlic and cook until golden.
  3. Add paprika and broccoli: Stir in smoked paprika, cumin, oregano, then quickly add the steamed broccoli. Sauté for about 3 minutes, stirring to coat.
  4. Deglaze and finish: Deglaze the pan with sherry vinegar and season with salt. Toss well and serve warm.

Nutrition

Calories: 115kcalCarbohydrates: 11gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 8mgSodium: 219mgPotassium: 508mgFiber: 4gSugar: 3gVitamin A: 1169IUVitamin C: 136mgCalcium: 88mgIron: 2mg