Tuscan Instant Pot White Bean Soup with Sausage and Kale
Ingredients
- 1 pound hot or sweet Italian sausage, depending on what you like, cut into bite sized pieces
- 1/4 cup extra virgin olive oil
- 1 onion, chopped
- 1 carrot, chopped
- 1 stalk celery, chopped
- 2 cloves garlic, chopped
- 1 tsp dried rosemary
- 1 bay leaf
- 4 cups chicken broth
- 1 cup water
- 2-14 ounces cans cannellini beans, drained and rinsed well
- 1/2 pound kale, stems removed and chopped
Instructions
- Set Instant Pot to Saute and wait 1 minute to heat up.
- Add the sausage and cook for about 5 minutes, browning each side.
- Add olive oil, onion, carrot, celery, garlic, rosemary, bay leaf. Saute for 2 minutes, stirring often.
- Add chicken broth, water, beans, kale. Stir.
- Secure the lid on the Instant Pot and make sure the vent is set to "sealing". Set the manual time to 8 minutes.
- After the timer runs out, manually release the pressure and enjoy!
Nutrition
Calories: 518kcalCarbohydrates: 36gProtein: 26gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 54mgSodium: 564mgPotassium: 1190mgFiber: 7gSugar: 2gVitamin A: 5563IUVitamin C: 48mgCalcium: 180mgIron: 6mg
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