Lose Weight and
Keep It Off for Good

Begin Your 10-Week Mediterranean Journey to Sustainable Weight Loss & Vitality

Lose Weight Effortlessly

Enjoy Delicious, Wholesome Foods

Break Free from Restrictive Dieting

Life Is Too Precious

Do you really want to spend another year restricting the food you love, counting calories and not enjoying your food only to end up feeling hopeless, tired and inflamed?


Mediterranean Fish Stew (30 minute recipe)

Transform Your Life, Not Just Your Diet

Embrace the Mediterranean way of life and experience a transformation that extends beyond your meals. Our program is designed to revolutionize not just your diet, but the way you live, promoting weight loss that feels effortless and natural. By introducing you to a vibrant world of delicious, wholesome foods, you will learn to enjoy every bite without the guilt of restrictive dieting.

You Deserve a Diet That Celebrates Food and Life

Step into a culinary adventure where food is not just sustenance but a celebration of life itself. With our Mediterranean lifestyle approach, we believe that a fulfilling diet is one that honors the flavors, traditions, and joy of eating. You deserve a relationship with food that is free from restrictions and filled with possibilities—where wholesome, nutritious, well-rounded meals contribute to your wellbeing and become a cornerstone of your daily enjoyment.

Mediterranean Chickpea Salad With Feta Article
Sardinian Flatbread (Pane Frattau) Article

A Simple, 3-Step Pathway to Your New Vibrant Self

Dive into our straightforward 3-step plan designed to set you on a successful path to wellness.

  1. Indulge in the Mediterranean Diet
  2. Feel Amazing Inside and Out
  3. Watch the Pounds Melt Away

Begin by indulging in the rich array of Mediterranean delights, savoring the flavors that make every meal a celebration. As you embrace this new way of eating, you’ll start to feel incredible both inside and out, and the extra pounds will effortlessly fade. With our committed diet support, including a 14-day money-back guarantee and personalized dietary guidance, you’ll never walk alone.

Meet Your Guide: Bill Bradley, R.D.

Allow Bill Bradley, R.D., to be your personal navigator in the journey towards a healthier, happier you. With over 17 years of embracing the Mediterranean lifestyle, he brings a wealth of empathy and experience to support your transformation. His personal success story losing 50 pounds, combined with a professional background deeply rooted in family history, offers a rich tapestry of expertise. Bill is not just a guide; he’s an embodiment of the lifestyle he teaches, ready to share his knowledge and inspire your own success story.

Sign up for our Weight Loss Program!

What’s Included in the 10-Week Program

  • Curated Mediterranean Longevity Diet Meal Plan & Recipes

  • Weekly Clean Eating Shopping List & Meal Prep Guides

  • Nutritional Analysis & Portion Insights

  • Exclusive Access to a Supportive Facebook Group

  • Direct Contact with Bill Bradley, R.D.

  • Goal Setting, Challenges, and Exercise Trackers

  • Engaging Cooking & Nutrition Videos


Embark on a 10-week journey to vibrant health and effortless weight loss with our Mediterranean Weight Loss program. Guided by Bill Bradley, R.D., you’ll enjoy the richness of Mediterranean cuisine, reap the benefits of a lifestyle that’s been celebrated for centuries, and partake in a supportive community dedicated to well-being. Break free from dieting cycles and discover a way of eating that rejuvenates your body and soul!

Check Out A Few Recipes From The Program!

I have succesfully lost 8 pounds on the program. My health has improved and I have more energy. I am exercising (cardio/stretching/strength training) 1 – 1 1/2 hours per day 6 days per week–before program I could only do treadmill for 20-30 minutes and was very sore after an hour of pilates. I have now expanded my palate and tried various different types of food–some I wanted to try but did not know how to cook or some that I just had no desire to try. But through the program, I have gained the confidence to try various different types of food. All the recipes were delicious and easy to prepare. Thank you Bill Bradley and your Team; you all have been a God send.

Sheila C., program participant

Frequently Asked Questions

You can look forward to a transformative journey that not only focuses on helping you sustain and achieve weight loss but also improves your overall vitality. The program includes delicious, wholesome meal plans inspired by the Mediterranean diet, empowering you to lose weight effortlessly and enhance your health without feeling restricted.

No, it’s much more than that. While you will embrace a new way of eating, the program is designed to be a complete lifestyle overhaul, allowing you to enjoy food, improve your health, and increase your vitality—all contributing to a rejuvenated sense of self.

Bill Bradley is a Registered Dietitian with over 17 years of personal and professional experience in the Mediterranean way of life. He has a personal weight loss success story and is equipped with expertise that’s rooted in both his family history and his professional expert nutrition practice. Bill provides empathy and understanding as he supports your journey.
The program focuses on a balanced approach to eating that includes relishing in tasty, nutritious meals known for their potential to boost energy, improve mood, and lower the risk of preventable diseases—all key factors in achieving and maintaining sustainable weight loss.
If you’re not quite ready to take the plunge, we offer a free 3-day weight loss e-book to give you a taste of the Mediterranean lifestyle and its clean eating benefits. It’s a great first step on your path to a healthier life. You can access the e-book here.
Included in your 10-week journey are curated Mediterranean meal plans, a weekly Mediterranean diet grocery list, meal prep guides, and nutritional analyses. You’ll gain exclusive access to a supportive Facebook group, have direct contact with Bill Bradley, R.D., and enjoy a variety of resources such as goal setting and tracking tools, cooking and nutrition videos, and exercise challenges.

Absolutely. We believe so strongly in the value of this program that we offer a 14-day money-back guarantee. If within the first two weeks you’re not completely satisfied, you can request a refund.

Yes, our program offers personalized support for your special dietary needs. Whether it’s allergies, intolerances, or preferences, we aim to ensure that your Mediterranean diet is tailored just for you.

Love it or get your money back. 14-day gurantee

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