Mediterranean Living HomeG LeBlanc2021-11-30T16:35:50-05:00
The Mediterranean Diet is more than a healthy way of eating... It's a way ofliving!
“The Mediterranean diet has been consistently linked with reduced mortality and reduced risk of chronic diseases.”
Prof. Immaculata DeVivo, Harvard Medical School
“Voted the best diet 4 years in a row. Research suggests the diet can help ward off chronic diseases and improve longevity.”
US News & World Report
“Don’t just eat a healthy diet, eat the Mediterranean diet.”
Elizabeth Eckstrom MD, MPH, Chief of Geriatrics at the Oregon Health & Science University
“Research has shown that this type of eating pattern can help lower cholesterol, help with weight loss, improve rheumatoid arthritis, and reduce the risk for developing Alzheimer’s disease, diabetes, and various types of cancer.”
Heidi Godman, Executive Editor of Harvard Health Letter
“My diet is the Mediterranean diet, which is good food.”
Penelope Cruz, Actress
“It is hard to overstate the health benefits of the Mediterranean diet.”
Dr. Andrew Weil
“Among all diets, the traditional Mediterranean diet is most strongly supported for delivering long term health and wellbeing.”
Dr. Walter Willett of Harvard’s T.H. Chan School of Public Health
Get our FREE meal plan for weight loss!
Our 3-Day Meal Plan eBook is a sampling of the 100+ recipes that are in our 10-week Mediterranean Diet Weight Loss Program.
Enjoy apremium extra virgin olive oil from Greece at a great price.
100% cold extracted from Koroneiki olives at a single source family estate in the southern region of the Peloponnese, Greece. Great for cooking or seasoning, it has a slightly peppery finish and is rich in antioxidants and polyphenols.