Everything you need to start eating and living the Mediterranean Way

The Mediterranean Way program comes with everything you need to easily and deliciously get the benefits of the proven healthy Mediterranean diet.

The Mediterranean Way program comes with everything you need to easily and deliciously get the benefits of the proven healthy Mediterranean diet.

10 weeks
for only

$69

10 weeks
for only

$69

Sign Up Now! Our Next Session Starts September 20th

The Mediterranean Way

10-Week Diet & Lifestyle Program

Check out this video for more information about the program and the Mediterranean Diet from Bill Bradley, RD.

What you will get with this easy to follow 10 Week Program

Step by step Mediterranean Diet challenges

Weekly meal plans and shopping lists

Bonus weight loss component with e-book

Online support group with daily check-ins

Weekly cooking and nutrition videos

Options for gluten free, vegetarian and vegan diets

Access to over 100 Mediterranean recipes

Online check-ins with a Registered Dietitian

Virtual walk across the islands of Crete and Ikaria

10 weeks
for only

$69

10 weeks
for only

$69

Sign Up Now! Our Next Session Starts September 20th
Mediterranean Way for a Mediterranean Diet and Lifestyle

What recent participants say…

This program is a way of life, one which I have adopted successfully, and more importantly one which I have sustained for over one year now. My weight remains steady at 160 pounds, down from 216 pounds. My energy levels rival that of someone 20 years younger than me (I’m now 57), enabling me to exercise in any way that I desire, from lifting weights to intense cardio sessions.

Michael Little, program participant

Bill Bradley’s Mediterranean Way program is a path to more excitement in meals by way of easy, interesting and delicious recipes as well as a focus on the building blocks of Mediterranean Diet and Lifestyle.  Bill’s gentle and insightful guidance is the friendly hand leading the way.  I go back and back to Bill’s guidance and am happy to have found this path toward delicious health.

Mary Ellen Sanger, program participant
Sign Up Now! Our Next Session Starts September 20th
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