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Chickpea and Spinach Salad with Avocado

Chickpea and Spinach Salad with Avocado (Greek Island of Crete)

Koula Barydakis
5 from 4 votes
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 406 kcal

Ingredients
  

  • 1 pound boiled or canned chickpeas
  • 3 tomatoes, chopped
  • 1 avocado, sliced
  • 1 onion, sliced
  • 1 cup mushrooms, sliced
  • 1 pound fresh spinach
  • 1 red pepper, chopped
  • 1 bunch fresh cilantro, chopped
  • Salt and pepper
  • 1/2 cup extra virgin olive oil
  • balsamic vinegar

Instructions
 

  • Place the chickpeas, tomatoes, avocado, onion, mushrooms, spinach, red pepper and cilantro in a bowl. Add salt and pepper to taste.
  • Add olive oil and balsamic vinegar to taste.
  • Mix well and serve.

Nutrition

Calories: 406kcalCarbohydrates: 38gProtein: 12gFat: 26gSaturated Fat: 4gSodium: 365mgPotassium: 1317mgFiber: 13gSugar: 11gVitamin A: 8110IUVitamin C: 72mgCalcium: 187mgIron: 7mg
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